Royal Air Force Yacht Club

At my age, two things are certain

1. too much exercise without a warm up is not a good thing

2. Too much to drink and too little sleep creates a slow day

After the club Christmas party, I have to say I danced too much, and had a couple of glasses of red wine more than is strictly necessary. So this morning I awoke feeling slightly the worse for wear. The Cruisers were on top form and provided non-stop opportunity for me to get overexcited. Apologies to all the ladies upon whose feet I stomped.